Pure Encapsulations PreNatal Nutrients, 120 Capsules

A clean label capsule prenatal that leaves out DHA and costs more than most.

The short version

Buy it if
  • People whose practitioner recommends a capsule prenatal
  • Anyone avoiding gluten, dairy, soy or magnesium stearate
  • Those already taking a separate DHA product
Skip it if
  • You want DHA and higher choline in one product
  • You take a blood thinner and have not checked with a clinician
  • You want the lowest cost prenatal

What owners like

  • Uses chelated iron and methylfolate forms that the practitioner reviewer favours
  • Short label without extra herbs or fillers

Common complaints

  • Choline is low compared with pregnancy intake guidance, per a practitioner review
  • No DHA, so a second product is usually needed
  • Costs more than many prenatals

Based on A practitioner review on Dr. Bell Health, the maker's consumer site and supplement facts on NHC and Professional Supplement Center.

Research scores

Does the job 7.5 a complete vitamin and mineral label per the maker, but no DHA and low choline
Quality 7.5 detailed supplement facts and clear maker warnings, scored only on what the maker states
Ease of use 6.5 two capsules a day with a meal, plus a separate DHA product
Value 6.0 costs more than many prenatals and needs a second product

Scored from the maker's specs and what owners report. Drew's own notes and photos will refine these.

Ownership

Owned sinceJan 2024
Owned for2 years
Times bought3
Price range$$$
  1. Jan 2024

    First bought.

Drew's hands-on notes for this product are on the way. Long-term updates will be added to this timeline.

What it does

A two capsule a day prenatal multivitamin and mineral from Pure Encapsulations, in vegetarian capsules, sold in 60 and 120 counts.

  • Maker describes it as a multivitamin and mineral complex for pregnancy and lactation
  • Also contains B12 as methylcobalamin, vitamin K1, zinc, selenium and mixed carotenoids
  • Free of gluten, GMOs, wheat, soy, dairy, eggs, nuts, sesame and magnesium stearate, per the maker
  • Retailer listing shows a third party tested badge

Suited to people whose healthcare practitioner is fine with a capsule prenatal and who want a short, allergen free label. The trade-offs are that it has no DHA and only 100 mg of choline, so a practitioner reviewer notes those usually come from food or a second product, and it costs more than store brand prenatals.

How it compares

Needed Prenatal MultiNamed by a practitioner reviewer as the option with more choline built in$$$
Ritual Essential Prenatal MultivitaminIncludes DHA in the capsule, for people who want one product instead of two$$
Thorne Basic PrenatalAnother practitioner channel prenatal multivitamin$$

Specs

Serving
2 capsules daily with a meal (about 60 servings per 120 count bottle)
Folate
1,667 mcg DFE, from folic acid and Metafolin L-5-MTHF
Iron
27 mg as iron glycinate
Iodine
150 mcg as potassium iodide
Vitamin D3
25 mcg (1,000 IU)
Choline
100 mg as choline bitartrate
Calcium
200 mg as di calcium malate
Capsule
Vegetarian (cellulose, water)
DHA
None; maker suggests pairing with an EPA/DHA product

Worth knowing

  • Consult a healthcare practitioner before use if pregnant, nursing, trying to conceive, taking any medications, planning a medical procedure or having any medical condition
  • Vitamin K may be contraindicated with Coumadin (warfarin); check with a health professional if taking any blood thinning medication
  • Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6; keep out of reach of children and call a doctor or poison control center in case of overdose
  • Use only if the safety seal is intact

Questions

How many Pure Encapsulations PreNatal Nutrients capsules a day?

The maker's suggested use is 2 capsules daily with a meal.

Does Pure Encapsulations PreNatal Nutrients contain DHA?

No. The maker says it is best combined with an EPA/DHA product.

What form of folate is in it?

The maker lists folic acid and Metafolin L-5-MTHF, totalling 1,667 mcg DFE per 2 capsules on the supplement facts.

How much iron is in Pure Encapsulations PreNatal Nutrients?

27 mg of iron as iron glycinate per 2 capsule serving.

Sources

Researched 2026-10-01. We bought this product; our page is built from the maker's details and what owners report across reviews and forums. We never copy Amazon customer reviews.

7.0Pure Encapsulations PreNatal Nutrients, 120 Capsules Check price